Leg-Dominals | Mr.Motivational | Chats with Dave Bautista
Leg-Dominals | Mr.Motivational | Chats with Dave Bautista - Video
Leg workout Barbell squats 5 sets of 8 reps with 315lbs Walking lunges 3 sets of 12 steps with 135lbs Lying leg curls 4 sets of 10 reps with 50lbs Leg extentions 4 sets of 10 reps with 235lbs Stiff Legged barbell deadlifts 4 sets of 10 reps with 95lbs
via IFTTT
http://youtu.be/Olg41q4ae20
Leg workout Barbell squats 5 sets of 8 reps with 315lbs Walking lunges 3 sets of 12 steps with 135lbs Lying leg curls 4 sets of 10 reps with 50lbs Leg extentions 4 sets of 10 reps with 235lbs Stiff Legged barbell deadlifts 4 sets of 10 reps with 95lbs
via IFTTT
http://youtu.be/Olg41q4ae20
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