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Wednesday, June 11, 2014

Stanley Cup Final: Rangers beat Kings, 2-1, to prevent sweep – Los Angeles Times

Los Angeles TimesThe New York Rangers, behind the play of goaltender Henrik Lundqvist, are 20 minutes from a return trip to Los Angeles. Lundqvist has stopped 25 of 26 shots through two periods, protecting the Rangers’ 2-1 lead over the Kings in Game 4 of the Stanley …Los Angeles Kings vs. New York Rangers: Preview […]


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The Best Bars To Watch The World Cup In Los Angeles – LAist

The Best Bars To Watch The World Cup In Los AngelesLAistWe might not be able to get out to Brazil this year, but that doesn’t mean we won’t be cheering our hearts out while watching the World Cup at some bar in Los Angeles. There’s nothing better than being in a room (with a pint […]


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Los Angeles Kings vs. New York Rangers: Preview and Prediction for Game 4 – Bleacher Report

Bleacher ReportYou have to feel for the New York Rangers. The 2014 Stanley Cup Final could just as easily be 2-1 in their favor or, at worst, a 2-1 deficit to the Los Angeles Kings if not for some unfortunate bounces in the first three games. But there’s a reason the …The Los Angeles Kings […]


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Los Angeles joins fight for George Lucas museum – Chicago Tribune

Los Angeles joins fight for George Lucas museumChicago Tribune“And in that is a number of cultural destinations for the city of L.A., including the Los Angeles Memorial Coliseum, the Natural History Museum (of Los Angeles County), the (California) Science Center and the California African-American Museum,” she said.Garcetti Hopes Force Is With Los Angeles in Quest […]


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Korean translation program hits Brazil World Cup – MiamiHerald.com

Korean translation program hits Brazil World CupMiamiHerald.comRIO DE JANEIRO — Say you’re one of the 600,000 foreigners expected to attend the World Cup in Brazil, where hardly anyone speaks a language besides Portuguese, and you find yourself in the hospital and unable to communicate with the doctor. What do … and more …read more Source: […]


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Could Eric Cantor’s loss be California’s gain? – Los Angeles Times

Could Eric Cantor’s loss be California’s gain?Los Angeles TimesRep. Kevin McCarthy (R-Bakerfield) speaks at a May 29 Capitol Hill news conference as House Speaker John A. Boehner (R-Ohio) looks on. Rep. Kevin McCarthy (R-Bakerfield) speaks at a May 29 Capitol Hill news conference as House Speaker John A. and more …read more Source: Los Angeles […]


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Shelly Sterling petitions Superior Court to complete sale of Clippers – Los Angeles Times

Los Angeles TimesShelly Sterling’s lawyers on Wednesday asked the Los Angeles County Superior Court to not only affirm her sale of the Clippers but to also order the deal completed to prevent a “significant loss” to the family trust that holds the team, should her …Probate trial set for Donald SterlingBellingham HeraldHow in the world […]


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Los Angeles Kings vs. New York Rangers Game 4: Keys for Each Team – Bleacher Report

Bleacher ReportThe Los Angeles Kings have a chance to make short work of the New York Rangers as they try to capture the 2014 Stanley Cup with a four-game series sweep on Wednesday. After a long playoff road, it’s ironic that the Kings find themselves in position to …Los Angeles Kings seek 2nd Stanley Cup […]


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Los Angeles Film Festival looking to get in on the action – Los Angeles Times

Los Angeles TimesBut persuading those same movie executives to brave traffic from the Westside to downtown for a screening at the Los Angeles Film Festival? Good luck. “It’s hard to convince industry eyes to take us seriously and make the drive from Beverly Hills …How in the world can the Los Angeles Clippers be worth […]


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LA panel takes key step toward wage boost for hotel workers – Los Angeles Times

Los Angeles TimesLos Angeles lawmakers took a crucial step Tuesday toward ramping up the minimum wage for thousands of hotel workers, asking staff to draft an ordinance that would increase their pay to at least $15.37 an hour. City leaders have been considering the …Los Angeles city panels backs bid to raise minimum wages at […]


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Ford’s Filling Station To Open At JW Marriott Los Angeles LA Live – Nassau News Live

Ford’s Filling Station To Open At JW Marriott Los Angeles LA LiveNassau News Live“Ben is a culinary innovator who makes every dish, no matter how complex or simple, an extraordinary dining experience,” said Javier Cano. “His new restaurant will add an exciting element to our growing Downtown Los Angeles culinary scene, which has … and […]


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Los Angeles Kings seek 2nd Stanley Cup crown with 4-game sweep of New … – Fox News

Fox NewsNew York Rangers goalie Henrik Lundqvist of Sweden leaves the ice after participating in an optional practice for Game 4 of the Stanley Cup Finals at Madison Square Garden in New York, Tuesday, June 10, 2014. The Los Angeles Kings have a 3-0 lead …Kings Push Rangers To BrinkESPNQuick blanks Rangers, Kings lead Finals […]


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Kortney Olson, Megan Avalon FBB Workout At Gold's Gym Oakland



Kortney Olson, Megan Avalon FBB Workout At Gold's Gym Oakland

Kortney Olson, Megan Avalon FBB Workout At Gold's Gym Oakland

Kortney Olson, Megan Avalon FBB Workout At Gold's Gym Oakland Kortney Olson (KO) FBB Workout w/ Megan Avalon 

In this 22 minute video, I take you through a fitness workout session with Kortney Olson, a lovely and buffed certified personal trainer, model, female bodybuilder (fbb) and strong woman (who, with her own fan club KORTNEYOLSON fanclub, may be called the Miley Cyrus of the industry) , who's changing how people think about women in fitness.

Oakland Gold's Gym was the venue for Kortney's workout, which she does with an eye for giving women viewers tips for their own workouts and ab routines.

We're joined by female bodybuilder and personal trainer Megan Avalon as well, who really just happened to be working out that day, much to our surprise and luck.

Gold's Gym, located at 600 Grand Avenue and managed by Norris Lewis and Cory Cheatham, is a full-service gym for both hard-core bodybuilders, and people just trying to stay in shape. Our thanks to Gold's Gym Oakland.

California teacher tenure and seniority system is struck down – Los Angeles Times

Los Angeles TimesLos Angeles County Superior Court Judge Rolf M. Treu said that the laws governing job security were unconstitutional because they harmed predominantly low-income, minority students by allowing incompetent instructors to remain in the classroom.Judge Rules California Teacher Tenure Laws UnconstitutionalCBS LocalCalifornia teacher tenure ruling may fuel debateSunHerald.comJudge strikes down California teacher tenureTheNewsTribune.comBuzzFeed -Anchorage […]


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S. Sterling’s attorney heads to court – ESPN

ESPNShelly Sterling sold the Los Angeles Clippers to former Microsoft CEO Steve Ballmer on May 29, without Donald Sterling’s consent, after two neurologists found that he was “mentally incapacitated” and unfit to conduct his legal and business affairs …Clippers owner Donald Sterling lashes out at NBA leadershipLos Angeles TimesShelly Sterling To Seek Emergency Court Order […]


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